Nighttime tooth pain can be the result of several factors. Some of them aren’t even related to your tooth problem. When you complain about why “my tooth aches only at night,” you should visit your dentist to know how it can be resolved.
Tooth pain, whether it occurs at night or in daytime, is a symptom that you have a tooth problem or a mouth injury. If this happens after dinner, it can be caused by a decayed tooth or an abscess. It’s usually worsened by hot or cold temperatures while you eat.
Stress is also a culprit. It’s especially true if you have a high-stress job. You will experience a toothache as you clench your jaws without knowing it. Or you’re tightening your jaw during the day. The pain will just build up at night.
Teeth Grinding or Bruxism
It’s a condition that causes you to clench or tighten your jaw at night. As mentioned earlier, it’s usually the result of stress. If you have the habit of grinding or clenching your teeth during the day, you can’t control it while you sleep. As a result, you will suffer from a toothache or jaw pain.
How to treat bruxism?
One of the most effective treatments for teeth grinding is wearing a protective mouthguard. Although it doesn’t cure it, it absorbs the shock and pressure during teeth grinding.
This protective mouthguard can be fitted at your dentist’s office. You may also opt to purchase it over the counter at a discount superstore. However, a custom-fit mouthguard is better as it perfectly fits your mouth.
Teeth grinding must be alleviated to prevent wearing away of your tooth’s surface. If you fail to treat it, it can result in other disorders, like headaches, ringing in the ears, and pain in the neck and shoulder.
Since bruxism is usually the result of stress, you should learn how to reduce the stress levels by engaging in physical activity and getting enough sleep at night. It’s also ideal that you practice relaxation techniques.
Can TMJ cause toothaches that occur only at night?
Yes, it can. As you constantly grind your teeth at night, it puts pressure on your TMJ causing pain at night. Sometimes, TMD is mistaken as a toothache. When you visit your dentist, he/she won’t find decay in your teeth.
Unfortunately, it’s not easy to diagnose TMJ as other conditions have similar symptoms as TMJ disorders. Your dentist will carry out a comprehensive dental examination to know the cause of your symptoms.
How to relieve the pain?
Home care measures can be utilized to alleviate the pain. You may take OTC pain medication, like acetaminophen or ibuprofen.
Another way to relieve it is to apply heat or cold packs to the side of your face. Stretching exercises for your jaw are also beneficial.
You should also consider eating soft foods and avoid crunchy or hard foods, like carrots, pretzels, and the like.
After your dentist finish conducting a dental examination, he/she may recommend an ideal treatment for your condition. While waiting for your dental appointment, try following those tips able to relieve the pain.